Four N Twenty Plant Based Meat Free Pies 4 Pack 700g
Ingredients
Water, Wheat Flour, Plant Protein Mince (10%) (Water, Isolated Soy Protein, Wheat, Soy Protein Concentrate, Soy Fibre, Colour (150a), Yeast Extract, Natural Smoke Flavour, Mushroom Powder), Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Flavour, Colour (160a)), Thickeners (1422, 412), Onion, Seasoning (Contains Wheat Colour (150d)), Carrots, Textured Soy Protein (Colour (150a)), Parsley, Tomato Paste, Colour (150a), Salt, Mineral Salts (500, 341), Emulsifier (481), Glaze (Contains Wheat, Colour (160b)), Rice Flour.
Preparation Instructions
Heating Guide Conventional Oven: 1. Preheat oven to 180°C (fan forced 170°C). 2. Remove pie from pack and place on baking tray. 3. If frozen, heat for 40 to 50 minutes. 4. If thawed, heat for 25 to 30 minutes. Microwave Oven (1200 Watt): 1. Remove pie from pack and place on a microwave safe plate. 2. Place into a microwave oven in the middle of the turntable. 3. Heat on High, if frozen for 3 1/2 minutes. If thawed, for 2 minutes. 4. Allow pie to stand for 3 minutes before serving. Heating single pies gives best results. Caution: Filling may be very hot. Guide only: Heating times may vary.
Usage Instructions
Pie must be cooked thoroughly before consumption.
Storage Instructions
Keep frozen. Store at or below minus 18ºC. Thaw and store below 5ºC for up to 5 days. Once thawed do not refreeze.
Allergens
Gluten, Soy, Wheat
Allergen may be present
Egg, Milk
Nutrition Information
Servings Per Packet
4
Serving Size
175g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1480kJ | 847kJ |
| Protein | 12.2g | 7.0g |
| Fat, Total | 15.0g | 8.6g |
| - Saturated | 7.1g | 4.1g |
| Carbohydrate | 43.1g | 24.6g |
| - Sugars | 2.1g | 1.2g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 850mg | 487mg |
*All values are considered to be average